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Applied Yoga

Surya Namaskar With Mantra

Surya Namaskar With Mantra

Classical surya namaskar is a traditional cycle of 12 asanas performed sequentially.  The

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Beej Mantra

What Is Beej Mantra?

Beej mantras are considered to be the most basic mantras because they contain only one

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gayatri mantra

What Is Gayatri Mantra?

Brief Philosophy of Gayatri Mantra The origin of the Gayatri mantra is pranav – the very first

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What Is Mantra?

The word mantra means liberating the mind from thoughts through the power of sound

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