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Ayurveda Online Cources

Ayurveda in day to day life

Join us online through ZOOM for a series of premium online workshops on the origin of the science of
Ayurveda, discussions on lifestyle and how “you are what you eat”, as well as how different herbs and
spices can be used in cooking to maintain your overall health and help you to find inner balance.

This 3-day workshop on Ayurveda explains the science of Ayurveda, and demonstrates its connection to
helping build a holistic approach to your day-to-day life.


Everyone is welcome to join this program. Ayurveda is known as the science of life, so it is applicable to
all aspects of everyone’s life to help promote overall health and wellbeing.

One of the richest sources of Ayurveda scriptures is known as the Ashtanga Hrdaya (written by the Ayurveda physician Acharya Vagbhat), and we are sharing just a few drops of this wisdom that can help to make your life more vibrant, and balanced.  This program is a practical workshop to give you an understanding of applied Ayurvedic knowledge

Students will learn about the following aspects of Ayurveda:

  1. What is Ayurveda, and what is your inborn body nature?
  2. How to identify your particular body type – and why do this?
  3. How to detoxify your body through the Ayurvedic way of living.
  4. Swastavrit (healthy cycle of the day) – a daily health routine prescribed by Ayurveda for how to begin and end your day.
  5. Different herbs and spices and their medicinal use to help one’s immunity, to de-stress, and to regenerate the body.
  6. How and when to use the different herbs and spices in cooking.
  7. Discussions, Q&A.

Upcoming dates will be announced shortly. 

The program runs over 3 days, 1.5 hours/day

Time: …. Delhi, India time

Please take into account the time difference between India and your own country.

If you are unable to attend all the sessions, you can download them so you can continue following the progression of the journey.  We will provide access to the files upon request.  The program will be offered in English.

Cost: 25 Euro per session – total 75 Euro


Complete the Application Form by following the Apply Now.  We will reply to you by email to give you the password for participation in the course.

Apply Now