of Vedic Yoga & Meditation
Start your transformative experience by gaining an understanding of the ancient Vedic yoga traditions and teachings, so that you can develop and raise your own individual consciousness, and be ready to share this with others. This course gives you a solid foundation to reinforce your determination for following the yogic path in both practice and teaching.
Its’ true purpose is firstly to consolidate your own personal yoga practice in daily life, since you can only truly share yoga on the basis of your own experience. The course offers the traditional Vedic and Tantric approaches to the entire spectrum of yogic practices, rather than any specific asana-oriented school of yoga.
It is designed to immerse students in the physical, mental, and spiritual states of yoga, so that they emerge as students and teachers of both a physical practice, and personal wisdom. It goes beyond learning how to teach others to practice yogic techniques, by preparing students to live their yoga in every moment of every day. Instead of simply imparting information to students, it teaches you how to help transform their lives.
It draws on both the ancient theory of yoga, and modern knowledge of the body and mind.
Students of this course will be offered the following topics: Yoga Philosophy, Lifestyle & Ethics
Anatomy & Physiology
Techniques, Training & Practice
Self-study time is allocated each day.
This schedule is a sample only and is subject to modifications according to circumstances and the understanding of the students.
6:30 am - 7:30 am
Mantra chanting and meditation
7:30 am - 9:30 am
Hatha yoga – asana, pranayama, samyak kriya, yoga nidra, meditation
9:30 am - 10:00 am
Breakfast in silence
11:00 am - 12:30 pm
Lecture/discussion 1: yoga philosophy, lifestyle, ethics, teaching methodologies
12:30 pm - 1:30 pm
1:30 pm – 3:00 pm
Free time – study time, journaling and preparation of assignments
3:00 pm - 4:30 pm
Lecture/discussion 2: anatomy and physiology – medical and yogic, practicum
5:00 pm - 6:30 pm
Practice of hatha yoga and samyak kriya
6:45 pm - 7:30 pm
8:00 pm - 9:00 pm
Kirtan / satsang /silent meditation
Attendance at all classes is compulsory.
Every Sunday will be free between the morning hatha yoga class and the evening kirtan session: from 9:30 am to 8:00 pm.
The Vedic Yoga Centre’s 500-hour Teacher Training includes the following:
The prices do not include airfare, transfers to and from the Centre, tips, any excursions during the course, or personal items.
Upcoming 500-hour Yoga Teacher Training dates:
January 15-March 3, 2024
April 1-May 19, 2024
Standard Room: US$ 3,700
Deluxe Room: US$ 4,000
A non-refundable deposit of US$ 300 is required to book your spot.
All deposits are non-refundable but can be used at a later date or for another program. For more information about refunds and cancellation, please follow this link: https://vedicyogacentre.org/refund-and-cancellation-policy
Arrival for the Course
It will be helpful if you can arrive at least one day before the Course starts to ensure that you have overcome any jetlag from your flight, and you are refreshed for your program. In any case, all students must be present on the evening before the Course starts.
Email a copy of your flight details, passport and visa to: email@example.com and complete the Application Form by following the Apply Now link, which includes payment of your deposit.