Online Yoga Courses & Workshops

INSPIRE – CONNECT – AWAKEN – TRANSCEND

Join us online through ZOOM for a three-session workshop that offers you the sacred wisdom of traditional Himalayan teachings that are as alive today as they were in ancient times, and still exist in both verbal and non-verbal dimensions.

The Himalayan Living Wisdom yoga course offers a holistic approach for the life of modern man.  As “living wisdom” these philosophies can be applied to whatever situation you find yourself in, with the same results as generations ago – ongoing peace and tranquility.

Who can benefit from this course?

1. Those who want to learn from traditional sources
2. Those who want clear, concise and authentic yoga teachings
3. Those interested in inner development and are seeking a deep understanding of their inner wisdom

Eligibility

1. Anyone who feels the need for awakening their inner being can join these workshops.  
2. All that is needed is an open heart, an open mind, and the ability to adapt to different points of view, stepping out of your existing frame of beliefs.  What we are offering is not merely a belief system but a science – a practical approach towards inner awakening.

Other details

• Please take into account the time difference between India and your own country.
• Make sure you have downloaded the ZOOM app to your phone or computer before the start of the program.
• Let us know if you are unable to attend all sessions and we will provide access to the video files so you can watch them in your own time.
• The program will be held in English.

Curriculum

Students of the Himalayan Living Wisdom yoga course will be offered the following topics:

·   Discussion  (of topics covering all aspects of Himalayan living wisdom

·   Samyak kriya  (practices which will help you to connect with your inner wisdom)

·   Breath practice  (strengthening your physical/mental/inner abilities)

·   Mantra chanting  (pure sound for the development of your inner path)

·   Meditation  (mindful flow of awareness)

Rates and dates 

Dates:   May 26-28, 2023

Time:    12:00-2:00pm, Delhi, India time

Cost:     USD$150.00 – you can make your payment through PayPal

Registration

Message us on WhatsApp +91 87551 96191 or email us at  myvedicyoga@gmail.com to register, or for further information. 

We will send you a ZOOM link to log into the sessions

A THREE-DAY ONLINE WORKSHOP

OUTLINE

Join us online through ZOOM for this 3-day workshop.

In these current times, many people are facing all different types of stresses and tensions.  This online workshop, will teach you how to de-stress through yogic practices, and give you an understanding of how you can experience the silence and peace that will give you freedom within.

During these three days you will receive a foundation for your journey of discovery into the silence and peace within.  The program will give you the basic disciplines and attitudes required for developing both an understanding and a practice, which will help you to experience peace in each moment.  

For details of how to access ZOOM please follow this link (general page for Online)

ELIGIBILITY

Everyone is welcome to join this program who has an open heart and open mind.

CURRICULUM

Students of this course will be offered the following topics:

Practical aspects:  

1. Posture
2. Breathing 
3. Kriya (inner actions) 
4. Mantra
5. Chanting
6. Meditation 
7. Relaxation

Theoretical aspects: 

1. Integration Between the Body, Breath and Mind
2. How to Build Discipline
3. Inner Strength and Determination

PRICES AND DATES

Upcoming dates will be announced shortly. 

The program runs over three days.

Please note that the times for the classes will be shown in Delhi, India time.  Please take into account the time difference between India and your own country.  The program will be offered in English. 

If you are unable to attend all the sessions, you can let us know, and we will send you a link to download the sessions so you can continue following the progression of the journey.  We will provide access to the files upon request.

Cost: We are pleased to offer this program on a “Donation” basis only.  You can decide how much you wish to pay for this program. 

You can make a donation through Bank Transfer, PayPal, or Payment Gateway – you can find the provision for payment on the Application Form. 

Registration 

Complete the Application Form by following the Apply Now link.  We will reply to you by email to give you the access code for participation in the course.

OUTLINE

Join us online through the ZOOM program for our Holistic Health and Well-being workshop.  Learn the Himalayan wisdom on how to connect with your inner self in order to work towards your holistic health. 

This is a great opportunity to listen to and interact with Shri Shailendra Singh Negi and learn the traditional Vedic wisdom of yoga, meditation and lifestyle, for your overall well-being. 

Each session lasts approximately 1 hour and 45 minutes.  You can contact us at myvedicyoga@gmail.com if you have any questions.

We hope you will join us. 

For details of how to access ZOOM please follow this link (general page for Online)

ELIGIBILITY

Everybody is welcome – no previous experience in yoga is required.  Invite your friends and relatives, and anyone who wants to deepen their understanding of how to gain their equilibrium and a balanced life.

The sessions will be held in English, with Russian translation, due to our large numbers of Russian students who do not speak English.  If you don’t mind hearing the Russian translation during the class, then you are welcome to join us.

CURRICULUM

This series of workshops will consist of both practice and theory.  

The practical aspects of the program include commencing the class with a meditation, followed by a combination of hatha yoga and kriya yoga practices, ending with yoga nidra, which is a relaxation practice.

The theoretical aspects include discussions on topics such as how to develop your inner awareness, and how to achieve holistic health and well-being.  Well-being simply means learning how to connect with your inner nature.  You know that you have a mind, feelings, and a breath; but you are much deeper than just this.

Come and be inspired and motivated by these practices and discussions.

PRICES AND DATES 

Upcoming dates will be announced shortly. 

Time: … Delhi, India time.

Please note that the times for the classes will be shown in Delhi, Indian time.  Please take into account the time difference between India and your own country.  The program will be offered in English.

If you are unable to attend all the sessions, you can download the sessions so you can continue following the progression of the journey.  We will provide access to the files upon request.

Cost: We are pleased to offer this program on a “Donation” basis only.  You can decide how much you wish to pay.   We wish everyone who needs it to be able to participate in this program, given the difficult situation in the world at the moment.  If you wish to make a donation, please go to our website:  www.vedicyogacentre.org 

You can make a donation through Bank Transfer, PayPal, or Payment Gateway – you can find the provision for payment on the Application Form. 

Registration

Complete the Application Form by following the Apply Now link.  We will reply to you by email to give you the access code for participation in the course.