300 Hour Teacher Training Course in Rishikesh, India (5 Weeks)

Experience the Himalayan tradition

The Vedic Yoga Centre is a place of inner science

For those who have completed the 200 hour Yoga Teacher Training Course and who are willing to go deeper into their study and strengthen their yogic practice.

You will get a unique opportunity to discover your own inner power through the authentic Himalayan wisdoms offered by a Master with over 22 years of experience.

We emphasise working with small groups to ensure personalised attention during your program.

It gives you a solid foundation to reinforce your determination for following the yogic path of both practice and teaching.

Here you will expand your inner awareness, so that instead of simply imparting information to students, you can help to transform their lives. With the foundation that you have gained from the 200 hour Yoga Teacher Training Course, you will now be prepared to gain an even deeper understanding of all the aspects of traditional Vedic teachings, and come closer to living your yoga in your day-to-day life.

Join the best 300-Hour Yoga Teacher Training Course in Rishikesh and enhance your teaching beyond the basics. You laid the groundwork for your practice and teaching; now, it’s time to dive deeper into the Himalayan tradition of yoga.

The Course focuses on yogic, Vedantic and Tantric wisdom, highlighting their convergence towards unity and oneness. It is designed for sincere practitioners who wish to take their practice and teaching to a more profound level. It’s an opportunity to deepen your practice and share the ancient yogic wisdoms from your heart. In the process, you will not only transform your own life but share this with others so that they can experience peace and harmony in their lives.

The Vedic Yoga Centre is the best place to study 300 hour Yoga Teacher Training because we offer:

the ancient, time-tested wisdom of the Himalayan tradition, taught by a senior teacher with more than 22 years experience, who is also a dedicated practitioner.
a committed atmosphere, which includes the serenity of the Himalayas and sacred Ma Ganga
an established routine
we keep class sizes small so that every individual can receive the personal attention they need to attain their optimal potential from the program
modern, clean and comfortable
meals based on yogic and Ayurvedic health principles

Our students regard this course as a comprehensive expansion on their 200 hour YTTC experience and testify that it has enriched both their teaching and personal practice. Our Yoga Teacher Training Course is also accredited by Yoga Alliance USA, which validates your Certification to teach all over the world.

Syllabus of 300 hour YTTC

Techniques, Training & Practice

147.5 hours

Hatha Yoga practices based on the Gherand Samhita (alternative hatha yoga scripture)
Deeper level pranayama and pratyahara practices based on various yogic scriptures
Kundalini kriya, deeper-level mudra practices, and the roles and practices of japa and yoga nidra
Learning how to combine the different aspects of traditional yogic practices that lead to unity and the experience of one-ness
How the various practices affect all five layers of the body
Benefits and contra-indications of all the yogic methods, their profound impact, and how this leads to the essential purpose of yoga
Identifying the different levels of practice and learning how to integrate them according to individual students’ experience
Daily practices of mantras and chants, specifically those that develop healing, creativity and inner consciousness
Refining and strengthening your understanding of the practices through the use of sequences (class samples provided)
Meditation (Vedic Dhyan) practice for personal development, and guiding others in this practice, building up from the ground level
Reinforcing and strengthening the focus from outer to inner alignment

Teaching Methodology

10 hours

Developing a deeper understanding of Vedic yoga and its holistic approach
Ways to ground one’s awareness in the morning to develop intensity of focus during the day, through the Pyramid method (the art of upward moving awareness)
Observing the Class Structure of 7 Elements of a traditional Vedic Yoga class, as follows: mantra chanting, meditation, pranayama, asana/bandha/mudra, kundalini kriya, prana dharana/sakshi bhava, yoga nidra
Adjusting and assisting with a deeper understanding
Learning the fundamental principles of developing Vedic yoga sequencing and its holistic approach to attaining stillness, as well as appropriate sequence for a mixed-level class
Different combinations of kundalini/tantric kriya practices to make you aware of your life force and awaken the inner consciousness
How to integrate these practices with hatha yoga sequencing
Different platforms for sharing the traditional teachings

for different levels of students in the one class

Anatomy & Physiology

30.5 hours

Exploring how yoga relates to various bodily systems like digestion, breathing, circulation, muscles, and hormones, and how they are affected by the Class Structure of 7 Elements, e.g. mantra, asana, kriya etc.
Integrating the astral anatomy and physiology (pranas, nadis etc.) with the different practices
How the Eastern and Western approaches together can lead to one’s harmony

Yoga Philosophy, Lifestyle & Ethics

54 hours

Selected sutras from Chapters 1, 2 and 3 of Patanjali Yoga Sutras and their implications for current times.
Acknowledging the teaching and historical value of the Gherand Samhita, a sacred scripture of hatha yoga.
Understanding how the underlying message of the Bhagavad Gita, which covers a broad scope, brings the individual to the experience of one-ness
Exploring how Tantra is the base for all of our yogic practices, and recognising the right and left hands of Tantra
Explore profound Himalayan Yoga Vedantic philosophy
Enhancing practical application knowledge of Ayurveda
Living ethically as a yoga teacher
Evening satsang – inner wisdom on holistic yoga, incorporating practices like japa, nada, and swara for daily life, and yogic perspectives for navigating life’s challenges, Q&A

Practicum

35 hours

Expand your understanding of traditional Vedic Yoga teaching methods
The ability to teach an entire session based on the Class Structure of 7 Elements of a Vedic Yoga class
Leading a meditation class, understanding its preparation and stages, and developing confidence in issuing commands
Leading a mantra class, delving deeper into the practice, and integrating it with japa
Guiding students systematically in the deeper level principles and practices of pranayama
Creating and confidently teaching a sequence of hatha yoga
Displaying a deeper trust in your own commands and instructing safely in both private sessions and larger groups
Sharing ideas of how to create a workshop, retreat or day program without losing your inner balance
Observing, giving and receiving feedback
Emphasising the importance of swadhyaya – self-reflection

Self-study

Self-study time is allocated each day.

Students are required to finish their assignments either during the course or submit them online within 60 days of completion of the program
Students will be asked to provide feedback on their personal experience of their practice teachings sessions
Students must continue a routine of daily sadhana (practice) for a minimum of three weeks after returning home
Students must complete a written exam and return this online within 60 days of completing the course (we expect that students will complete this task ethically)
During the course, students will be requested to undertake seva according to tasks that require completion at the Centre; and carrying this attitude of selfless service into all different aspects of their lives.

Play Video about asana class

About teaching methodology

Accreditation

We are committed to your health and well being

Himalayan Tradition

A science based on the ancient teachings of Vedic & Tantric wisdom

Years of experience

Highly experienced teacher with more than 22 years of mastery

Holistic approach

Synergetic combination of yoga & ayurveda practices

Certified therapists

Authentic Ayurveda Kerala Certified therapist

Join the journey

Course Fee Details of 300 Hour Yoga Teacher Training in Rishikesh, India

Private standard room

Our entry level accommodation

^USD 2600$ _{(224 000 INR)}

Yoga course
Yoga Alliance Certification - RYT 300
Individual consultation with Master
One Ayurveda treatment
Breakfast, Lunch, Dinner
Shower / Hot Water

Private deluxe room

Facing to the foothills of the Himalayas

^USD 2900$ _{(250 000 INR)}

Yoga course
Yoga Alliance Certification - RYT 300
Individual consultation with Master
One Ayurveda treatment
Breakfast, Lunch, Dinner
Double Bed
Shower / Hot Water

King size deluxe room

With additional kitchen bench space

^USD 3110$ _{(267 500 INR)}

Yoga course
Yoga Alliance Certification - RYT 300
Individual consultation with Master
One Ayurveda treatment
Breakfast, Lunch, Dinner
Shower / Hot Water

Dates of 300 h YTTC

The practices we offer present a holistic approach to the concept of yogic, Tantric and Vedic practices and understandings, which encompass one’s total well-being through a range of different systems, and are collectively known as Vedic Yoga – yoga in its traditional, pure form, without any dilution. Its essential focus is how students can redirect their awareness back to its source – to the soul, so that they can experience what it means to be complete. It is a traditional science based on the teachings of the Vedas which were written approximately 1500 to 1000 BC. The Vedas show us how to return to our true nature through various methods and techniques which have been tested throughout the ages.

Our Centre offers different sets of yogic practices which include kundalini kriyas (also known as samyak kriya, or Tantric kriya), hatha yoga (asana, pranayama, bandha, mudra and yoga nidra), and Vedic dhyana – the ancient Himalayan approach to systematically developing your concentration (dharana) so that you can to experience the higher state of meditation (dhyana).

We specifically offer the Himalayan traditional teachings – the Himalayan Living Wisdom, and the art of conscious living. The various methods are delivered in a way that help students to learn to live without fear, and become spontaneous with life so that they can experience that their life does not need to be a struggle, but can become one of joy and bliss.

AYURVEDA

The Ayurvedic experiences that we offer, show alternative methods for participants to detoxify their body and mind, as well as provide an understanding of both the theory of Ayurveda and its practical application in day-to-day life. It also shows how these can be combined with the yoga practices that we offer, for overall health and well-being.

SACRED WALKS

The presence of the Himalayas is a centre of non-verbal teachings – from the ages spiritual seekers, practitioners have come to the Himalayas for solitude, and to develop and raise their inner consciousness. For thousands of years these mountains have been recharged with the spiritual vibrations of these yogis, masters and sages. The Himalayas welcome all people. Receiving the teachings of the Himalayas does not require any intellectual understanding about the Himalayas themselves or these teachings – it requires only the sincerity and presence of mind of the seeker.

The Centre offers these Sacred Walks as an opportunity for all students to receive the grace of the Himalayas.

To book your spot, a deposit of USD 300$ (INR 26 000) is required.
Terms and Conditions.

One Ayurveda treatment on
your choice included

Abhyangam

Whole body oil massage

• Improves circulation • Revitalises skin health • Provides deep muscle relaxation • Includes lymphatic drainage • Supports the nervous system

Relaxation therapy with warm oil

Shirodhara

• Provides deep relaxation and overcomes insomnia • Helps with stress, depression and schizophrenia • Diminishes hypertension • Helps overcome hemiplegia (paralysis) • Helps against diabetic complications

Herbal hot bundles massage

Patra potli

• Detoxifies the skin & regenerates the entire body • Eliminates pain associated with muscles of the shoulder and back. • Improve circulation • Detoxifies the body through induced perspiration • Provide deep muscle relaxation • Revitalises skin health

We offer holistic approach

Yoga practices

Science of Vedic Yoga & Meditation

Panchakarma-retreat-india-shirodhara-250

Ayurvedic therapies

Complete approach to rejuvenate body & mind

Healthy diet

Ayurvedic vegetarian meals

Accommodation

Peaceful stay in the Himalayan foothills

Pilgrimages

Himalayan Sacred Walks to Gangotri & Badrinath

Yoga means union – your union with the present moment, and the basis of that union is your peace and equanimity.

Shailendra Singh Negi

Video testimonials about YTTC 300 h

Play

About yoga course

Daily schedule

This schedule is a sample only and is subject to modifications according to circumstances and the understanding of the students.

6:30 am-7:30am	Mantra chanting and meditation
7:30am-9:30am	Hatha yoga – asana, pranayama, samyak kriya, yoga nidra, meditation
9:30am-10:00am	Breakfast in silence
11:00am-1:30pm	Lecture/discussion 1: yoga philosophy, lifestyle, ethics, teaching methodologies
1:30pm-2:00pm	Lunch
2:00pm–4:00pm	Free time – study time, journaling and preparation of assignments
4:00pm-5:30pm	Lecture/discussion 2: anatomy and physiology – medical and yogic, practicum
5:00pm-6:30pm	Practice of hatha yoga and samyak kriya
6:45pm-7:30pm	Dinner
8:00pm-9:00pm	Kirtan/satsang/silent meditation
9:30pm	Sleep

Attendance at all classes is compulsory. Every Sunday will be free between the morning hatha yoga class and the evening kirtan session: from 9:30 am to 8:00 pm.

Dates

Upcoming 300-hour Yoga Teacher Training dates:

November 1-December 5, 2024

January 15-February 18, 2025

April 1-May 5, 2025

September 1-October 5, 2025

November 1-December 5, 2025

ARRIVAL FOR THE COURSE

You should arrive at least one day before the Course starts to ensure that you have overcome any jetlag from your flight, and you are refreshed for your program. In any case, all students must be present on the evening before the Course starts.

REGISTRATION

Email us a copy of your flight details, passport and visa, and complete the Application Form by following the Register now link, which includes payment of your deposit.

Prices

A non-refundable deposit of US$300 (INR 26,000) is required to book your spot.

Standard Room: US$2,600 (INR 224,000)
Deluxe Room: US$2,900 (INR 250,000)

King size delux room: US$ 3,110 (267 500 INR)

All deposits are non-refundable but can be used at a later date or for another program. For more information about refunds and cancellations, please follow this link: https://vedicyogacentre.org/refund-and-cancellation-policy

Arrival for the Course

Registration

Email a copy of your flight details, passport and visa to: myvedicyoga@gmail.com and complete the Application Form by following the Apply Now link, which includes payment of your deposi

What is included in course fee

The Vedic Yoga Centre’s 300-hour Teacher Training includes the following:

Certificate of Achievement from the Vedic Yoga Centre, which will qualify you to teach yoga (RYT500) as accredited by Yoga Alliance USA, once you have successfully completed the Course.
Certification requirements include:
1. Full attendance in the training intensive
2. Completion of the required readings and assessments;
3. Successful completion of examinations and written assignments;
4. Completion of the post-course requirements.
Vedic Yoga Centre Manual.
Accommodation in modern rooms at the Vedic Yoga Centre, each with an attached bathroom. You will have a separate room, either standard or deluxe, according to your request or availability of rooms.
Three Ayurvedic meals per day.
Use of the Centre’s Wi-Fi.
One free Ayurvedic treatment of your choice.
The opportunity to transform your life and become a part of a Vedic yoga community comprised of students from around the world.
Individual consultation and guidance from teachers to help you customise your practice, find inspiration, and make lifestyle choices which heal and empower you at every level.

The prices do not include airfare, transfers to and from the Centre, tips, any excursions during the course, or personal items.

Certificate of Achievement from the Vedic Yoga Centre, which will qualify you to teach yoga (RYT200) as accredited by Yoga Alliance USA, once you have successfully completed the Course.

Eligibility

Our 300-hour Yoga Teacher Training Course is designed for individuals who have completed a Yoga Alliance USA-approved 200-hour YTTC. While certification from the Vedic Yoga Centre is favoured, we also consider certification from other institutions. Based on your knowledge and experience, you may be asked to complete additional tasks prior to starting this Course. Furthermore, you will be required to purchase the Vedic Yoga Centre 200-hour Yoga Teacher Training Manual at an additional cost.

Prepare for your arrival by familiarising yourself with two of our YouTube videos: A 20 minute morning kriya yoga practice and Sequence of 7 Best Asanas
Cultivate the ability to sit calmly and quietly in a cross-legged position.
An open-minded approach is necessary as our teaching methods may differ from your expectations.
Be ready to engage with and reflect upon the timeless ancient practices and teachings, rather than passively accepting what is presented.
Be sincerely prepared to broaden your understanding of the yogic journey, particularly embracing yoga as a holistic science rather than merely an elaborate exercise regimen.

Yoga Certification

Upon completion of this 300 hour Yoga Teacher Training Course you will receive a Certificate of Completion from the Vedic Yoga Centre. You will also be eligible to register with Yoga Alliance as an RYT 300.

The designation RYT means a yoga practitioner who has completed 300 hours of yoga teacher training. An RYT 300 certified yoga practitioner follows the guidelines adopted by Yoga Alliance (USA).

About yoga centre

Traditional teachings for modern times

AYURVEDA

SACRED WALKS

The Centre offers these Sacred Walks as an opportunity for all students to receive the grace of the Himalayas.

Holistic Experiences

All of our different programs offer a systematic and holistic approach for students to work with the different layers of their existence. They guide students from the gross (the physical) to their subtlest level of existence, allowing them to realise and experience that they are deeper than their physical body.

In addition, students learn that all of the practices have one and the same purpose: to holistically integrate the mind, body and spirit, which awakens in them the ability to live their yoga in all dimensions of life, on a moment-to-moment basis, and gives them an attitude that will help them to serve, love and surrender – these three attributes incorporate the fundamental philosophy and vision of our Centre.

Philosophy and Vision

Our Philosophy

At the Vedic Yoga Centre our fundamental philosophy and vision is based on how you can maintain your awareness from moment-to-moment so that you can experience your union through the different circumstances of life. Then your own genuine experiences will awaken your faith from within, which will transcend your understanding of the philosophy into your experiences so that you don’t simply understand or just believe them.

We aim to make students aware that the Truth resides within themselves, and by integrating the body, breath, mind, senses, energy and emotions through systematic training, discipline and determination, they can experience equanimity which can help them to redirect their awareness from outward to inward – back to its Source.

We are not simply offering academic lessons on the Upanishads, the Bhagavad Gita, the Patanjali Yoga Sutras or other philosophical scriptures. Our aim is to enable students to learn how all these different aspects of the philosophies can help them to access their inner nature. All of these philosophies have come from the rishis, yogis and sages who were the spiritual scientists, and whatever they have been given has come from their genuine experiences. All we need to learn how to tune our consciousness so that we can connect with these teachings at a deeper level.

The Vedas are the wisdom, and the practices are the tools which help to awaken this wisdom within you. The result will bring harmony between your thoughts, emotions and actions, which helps you experience a life without fear, and one of peace, happiness and contentment. It helps you to live in harmony with nature and your surrounding environment, and helps you to experience oneness in all of your relationships.

Yoga is the underlying thread of all different spiritual traditions which unites them all as One. This One is not a numerical one – it is the Infinite One.

Our Vision – An ancient yogic vision for modern times

The vision of the Vedic Yoga Centre is to connect the ancient yogic teachings to the present times by becoming aware of the difference between your understanding and your experience. This experience can be realised through the integration of all the different aspects of yoga into one thread, which has one essential purpose: to experience one’s total well-being. Instead of just passing information on to students, it offers a systematic approach for dealing with the complexities of modern life, and focuses on how they can transform their lives as their yoga becomes their living experience. The teachings do not ask you to believe anything; they are simply focused on initially understanding the practices, and then applying them to themselves so that their belief comes from their own experience. Understanding is the initial step which inspires and motivates you, so that you can continue and become consistent in your practice and experience the teachings; then they become a part of your actions, and begin to transform your life.

Come and join us for one of our programs to experience this vision.

Testimonials

I stayed at the Centre for just over one week for a short introductory course on Ayurveda massage with Rajendra and practiced Kriya Yoga every morning with Shailendra. It was a great experience, the whole family made me feel at home, they helped me to learn the techniques and let me patiently practice on them, fed me genuine and delicious food and there was often time for interesting discussions about Indian culture, psychology, philosophy, spirituality, mindfulness and many other interesting topics. It was a 360 degrees experience where you really appreciate their knowledge and dedication. The centre is clean and quiet, surrounded by greenery and right on the Ganga river banks, conveniently located in front of the Laxman Jhula.

Barbara

FAQ's

Our surrounding environment

There are many reasons to stay at the Vedic Yoga Centre for your Teacher Training Course. Aside from the traditional teachings, you will have access to the following:

Holy River Ganga-ji – simply walk down the driveway of the Guest House, and you are only a few steps away from the holy river Ganga. You can sit by this sacred river at any time due to its proximity to our Retreat Centre.
Views of Ma Ganga – if you want picturesque views of Laxman Jhula, then simply walk to the rooftop of our building and take in the breathtaking views of Ganga-ji and the surrounding mountains.
Ram Jhula is only a 15-minute walk away.
Vashishta Gufa – a sacred cave for those seeking deep mediation, only 25 kilometres from Rishikesh. In this cave the great Sage Vashishta (held to be the son of Lord Brahma, and one of the Seven Great Sages), meditated.
Tattwala Baba-ji cave – a sacred place where the Himalayan master lived and performed austerities. If you are receptive, you can just sit down and feel the energy, which has the power to make a shift inside you.
Dehradun (Jolly Grant) airport – the closest domestic airport which is only 29 kilometres (approximately 50 minutes by car). You can fly to Dehradun direct from Mumbai, Dehli and many other smaller cities in India.

Getting to Rishikesh, India

How do I get to the Vedic Yoga Centre in Rishikesh?

Details of how to get to our Centre from either Delhi or Mumbai airport are shown on our Contact Us page through the following link: https://vedicyogacentre.org/contacts/

What travel documents do I need to enter India?

You will need a valid passport and, depending on your country of origin, a Visa to enter India. Even though India now offers “Visa on Arrival” facilities to many countries, we highly recommend you get a 6-month Visa before you travel. You must request a tourist visa, as a study visa is only applicable to long term studies at appropriately accredited facilities.

What is the address of the Vedic Yoga Centre?

If you are asked by Indian officials where you are staying, you should give the following address:

Vedic Yoga Centre
36 Neelkanth Road,
Laxman Jhula, Rishikesh 249302
UTTARAKHAND, INDIA

Which airport should I arrive at?

Delhi International Airport is the closest airport and provides the easiest access to Rishikesh, and from here you can arrange a flight to Dehradun domestic airport. However, if you arrive at Mumbai then you need to arrange a connecting flight to Dehradun domestic airport. From here we can arrange a taxi for you on request for a cost of around 1,500 Indian rupees. To arrange a taxi please write to us at myvedicyoga@gmail.com

Teacher Training Courses

200 HOUR TEACHER TRAINING

What should I expect from the Course?

This is a foundation course which gives you strength, inspiration and motivation to establish your understanding yoga and your personal practice, and be able to share with others in a fearless way, without stress or tension.

Will I consider myself as a teacher after completing this Course?

You will receive a Certification which says that you are Certified to teach at that level, but our Centre emphasises that you should develop an attitude of being a genuine practitioner so that you can naturally share from your own experience.

I have never done any yoga, and I’m not interested in being a teacher. Is this course for me?

YES! This Course teaches you how to build a path to your inner development, and gives you a holistic approach to your total well-being. Once you start to experience your yoga, it is then up to you whether you want to share this or not.

300 HOUR TEACHER TRAINING

I have done the 200 hour TTC Yoga Alliance USA approved course at another school. Am I eligible to join your 300-hour Course?

Yes, you can join if you are open-hearted and open-minded. You should check the Curriculum and schedule as set out in our Website so that you can step into the Course with clarity.

MASTER LEVEL (2000) HOUR YOGA COURSE

Why should I attend the 2000 Hour Yoga Course?

This course is a combination of both yoga and Ayurveda practices and their therapeutical approach to health and wellness. It offers a systematic and holistic method of practice which identifies ways of combining these two sciences so that they can be applied in both your day-to-day life and in your teachings.

Who is eligible for this Course?

Anyone can join this course. There is no previous experience required.

Can I join this Course online?

Parts of this Course will be offered online, but you are encouraged to visit our Centre for some of the face-to-face teachings which will complement your online components. Some components will only be offered at the Centre itself.

After completing this program, what type of Certification will I receive?

Certification is offered only by the Vedic Yoga Centre – it is not a Yoga Alliance USA approved course. The essential purpose of the course is to demonstrate how all the different elements of yoga and Ayurveda combined can be used in a therapeutic way, so that the two sciences can be used with a holistic approach to health and well-being; and once students have practiced them and felt their combined benefits themselves, they will be in a better position to share from their own genuine experiences.

The weather in Rishikesh

General weather conditions in India

December, January
These two are the coldest months of the Year with temperatures from 5-20°C. Nights are cold but days are pleasant in the sun. Warm clothing is recommended.

February, March, and April
These months are very comfortable with a lot of sunshine. For the month of February you should still have some warm clothing, but light clothing is fine for March and April.

May, June
In these summer months, temperature are between 30-40°C all of the time. It is also humid most of the time, so light clothing is recommended.

July – August
This is the monsoon time which brings the temperature down a bit thanks to the rain, but it is still very humid. Light clothing with rain gear is recommended.

September, October, and November
As the monsoon slows down, temperatures stay between 32 and 35°C, but nights become pleasant in September. During October and November, the weather stays mild. Light clothing for September and October but moderately warm clothing for November is recommended.

What should I bring?

What should I pack?

You should pack lightly – one suitcase and one carry-on backpack is adequate for most people. Determine the kind of clothing you will wear both to yoga classes and all the other activities and studies you will participate in.
Make sure that your clothing is modest, comfortable, and appropriate, both for the culture and the weather conditions. It is always useful to have some cold weather clothing for sudden cool changes. In any case, clothing is easily available locally at very reasonable prices.
During Winter, bring adequate thermal underwear and a winter jacket, warm socks and other items you may need.
Bring appropriate shoes for walking in the forest.
Bring an umbrella and raincoat in the rainy season.
Bring your own personal requirements such as toiletries, hygiene requirements, medications, vitamins etc. that you specifically require. Many of these products are available locally.
Make sure that you have all the adaptors, chargers and batteries etc. required for your phone, computer, camera etc. and any other technological equipment you require.
Bring a notebook and pen to take notes during lectures, although these are also available locally.
Have a re-usable water bottle for drinking water.
You can do your own laundry or take your washing to a nearby laundry where clothes are washed for a small fee.

Accommodation and meals

ACCOMMODATION

Do you allow smoking in the rooms?

Alcohol, smoking, the use of drugs, and loud music are all strictly prohibited – not just in the rooms, but anywhere on the site.

Do the rooms have separate beds so that I can share a room with a friend?

We encourage students to avoid sharing a room as the 200-hour YTTC requires you undivided attention, and students often that they are distracted if they share a room, even with their partner.

Are all the rooms the same?

We have different categories of rooms – standard and deluxe. All rooms have an attached bathroom with hot and cold running water, a shower and a Western-style toilet.

Do all the rooms have air conditioning?

We have only four (4) rooms with Reverse Cycle Air Conditioning (both heating and cooling). However, all rooms have ceiling fans. You can rent a heater from us for a fee if you need one.

Do all the rooms have views?

We have a total of twelve (12) rooms that face the Ganga, but only a few of these have direct views to the Ganga itself. We have six (6) rooms that face the back, towards the hills.

Do all the rooms have access to WiFi?

Wi-Fi is available in all the common areas on site, but not in every room. Some rooms have been specifically designed in this way to allow participants to remain undisturbed in their rooms, but still be able to contact their family and friends when they wish.

MEALS

All accommodation is accompanied by three healthy, Indian vegetarian meals.

What kind of food is included in the course?

The following is a sample of the type of meals we offer:

Breakfast:
Fruit, porridge, yoghurt, chai/Indian breakfast (paratha – potato-filled pancake/idli – rice and dahl flour muffin/dosa – rice and dahl pancake filled with a potato mix/vegetable pakhora – vegetable mix fried in oil with dahl paste).

Lunch:
Traditional thali including rice, dahl, vegetables, salad and chapattis. Herbal tea is provided.

Dinner:
Lighter meal of soup/pancakes and chai/herbal tea.

Meals should be taken in the dining hall where you can sit in the traditional Indian style, on low tables with cushions on the floor for seating, or at western-style tables with chairs. The meals are based on the ancient science of Ayurveda to ensure health and wellness from the food.

What if I have special dietary needs?

Please let us know BEFORE YOU ARRIVE if you have any specific dietary requirements, by emailing us.

How to register

Registration

Email us a copy of your flight details, passport and visa, and complete the Application Form by following the Apply Now link, which includes payment of your deposit.

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300-hour-yoga-teacher-training-in-rishikesh

300 Hour Teacher Training Course in Rishikesh, India (5 Weeks)

Experience the Himalayan tradition

The Vedic Yoga Centre is a place of inner science

Syllabus of 300 hour YTTC

Techniques, Training & Practice

Teaching Methodology

Anatomy & Physiology

Yoga Philosophy, Lifestyle & Ethics

Practicum

Self-study

About teaching methodology

Accreditation

We are committed to your health and well being

Himalayan Tradition

Years of experience

Holistic approach

Certified therapists

Join the journey

Private standard room

Private deluxe room

King size deluxe room

Dates of 300 h YTTC

One Ayurveda treatment on your choice included

Abhyangam

Whole body oil massage

Relaxation therapy with warm oil

Shirodhara

Herbal hot bundles massage

Patra potli

We offer holistic approach

Yoga practices

Ayurvedic therapies

Healthy diet

Accommodation

Pilgrimages

Video testimonials about YTTC 300 h

About yoga course

Daily schedule

Dates

Prices

What is included in course fee

Eligibility

Yoga Certification

About yoga centre

Traditional teachings for modern times

Holistic Experiences

Philosophy and Vision

Testimonials

Barbara

FAQ's

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