Are you seeking the experience of
self-awareness, spiritual growth, and inner healing?

This July and August, the Vedic Yoga Centre Australia invites you to take part in two profound workshops that will help you unlock your potential and guide you toward a life of balance, clarity, and peace.

Both workshops – Kundalini Kriya & Meditation and Journey of Self-Discovery – draw on ancient Himalayan wisdom, blending timeless practices like kriya, meditation, and mindfulness with modern methods for achieving physical, mental, and spiritual well-being.  These immersive programs, guided by Shailendra Singh Negi, a highly experienced Himalayan Yoga Master, are not to be missed.

One of the most exciting aspects of these workshops is the return of Shailendra, the highly respected Himalayan Yoga Master from India.  Following his successful visit to Australia in 2024, where his teachings inspired many students, Shailendra's return offers Australians an opportunity to again experience his authentic and deeply transformative wisdom.  With over 22 years of practice and teaching, Shailendra offers a depth of knowledge and compassion in his teachings that will make these workshops genuine opportunities for personal transformation.

Workshop 1:  Kundalini Kriya & Meditation Workshop

Awaken the Power of Kundalini Energy

The Kundalini Kriya & Meditation workshop will explore the age-old practices of Kundalini kriya, a spiritual discipline that gradually awakens the dormant energy at the base of your spine.  When activated, this energy, known as Kundalini Shakti, flows through the chakras, creating balance, clarity, and inner harmony.

Through this workshop, you'll learn the fundamentals of kriya practices and Vedic meditation (Dhyan) handed down through the Himalayan tradition.  By combining theory with practical techniques, participants will discover how to tune into the five elements of their body – earth, water, fire, air, and space – and align with their dormant potential.

Key Learning Objectives

• Gain a foundational understanding of Kundalini kriyas and their effects on physical, mental, and spiritual health.
• Explore astral anatomy, focusing on the chakra system and the layers of the body (koshas).
• Cultivate a consistent meditation practice for enhanced inner peace and clarity.
• Experience the art of silence, fostering neutrality and a balance between thoughts and emotions.
• Learn how kriyas can detoxify the body and improve energy flow.

Workshop Structure

The Kundalini Kriya & Meditation workshop consists of 50 hours of learning and practice, comprised of:

• 36 Contact Hours over 12 days (3 hours per day).
• 5 Contact Hours of chanting sessions, offering participants a way of healing through sound and vibrations.
• 9 Non-Contact Hours for self-practice, journaling, and reflection.

Why Attend the Kundalini Kriya & Meditation Workshop in Australia?

This workshop is designed for anyone aiming to deepen their understanding of Kundalini energy and its potential to transform their life.  Whether you’re a beginner or an experienced yoga practitioner, this program offers practical tools for:

• Chakra balancing to harmonise mind, body, and spirit.
• Developing mindfulness to live in the present moment.
• Embracing the art of neutrality (sunya) for mental clarity.
• Detoxifying your physical and subtle bodies through guided kriya practices.

Limited spaces are available, so book your spot today to avoid disappointment!

Workshop 2: Journey of Self-Discovery Workshop

A Path to Personal Transformation

The Journey of Self-Discovery workshop offers the opportunity to reconnect with your authentic Self.  Guided by an experienced teacher in ancient Vedic practices, the program integrates mindfulness, meditation, and self-reflection to help you overcome society's conditioning and rediscover your individual potential.

In this workshop, you'll discover the power of living in the present moment, identify your contradictions, and learn to accept every aspect of yourself in your journey towards self-awareness.  By the end of the program, you'll feel more empowered to live authentically and harmoniously.

What Makes This Workshop Unique?

• It is led by Himalayan Yoga Master Shailendra Singh Negi, who brings over two decades of teaching experience.
• It combines ancient Himalayan wisdom with practical tools for modern living, including yoga nidra, pranayama, and kriya practices.
• It fosters a sense of community, encouraging participants to uplift and inspire those around them.

Key Learning Objectives

• Practice the art of mindfulness, cultivating presence in every moment.
• Develop awareness of the chakra system and its role in your emotional and energetic well-being.
• Experience Vedic meditation (Dhyan) to access states of stillness and clarity.
• Understand the interaction of the five elements in your physical and energetic body.
• Gain insights into the subconscious mind, and learn how to use this to reprogram any limiting beliefs.

Workshop Structure

Held over six weeks, the Journey of Self-Discovery workshop offers six  3-hour sessions that integrate theory and practice.

Topics covered include:

• Neutral observation: Learning to witness your thoughts and emotions without judgement.
• The art of silence: Experiencing profound stillness and inner awareness.
• Chakra balancing and its everyday applications.
• Overcoming inner challenges and embracing self-acceptance.

Outcomes

Participants will gain tools to help them:

• Cultivate inner peace through mindfulness and meditation.
• Discover the transformative power of stillness and silence.
• Transcend limiting beliefs and embrace life’s contradictions.
• Connect with their authentic selves so they can live with greater freedom, creativity, and joy.

Why Choose These Workshops?

Both workshops offer a holistic approach to personal transformation, integrating timeless Himalayan wisdom with practical tools for modern living.  Here's what sets them apart from other courses:

Authenticity:  The teachings are founded in the ancient Vedic tradition that have been time-tested over generations.

Holistic Techniques:  Practices like kriya, yoga nidra, and Vedic meditation address physical, mental, and spiritual health.

Expert Guidance:  Learn from a Himalayan Master with over 22 years of experience.

Time-tested results:  These ageless methods have empowered countless individuals to lead more mindful, balanced, and fulfilling lives.

Throughout both workshops, you'll practice traditional methods of healing and encounter concepts such as:

• Mindfulness
• Meditation
• Kundalini kriya
• Chakra balancing
• Astral anatomy
• The art of silence
• Vedic wisdom
• Inner harmony
• The five elements
• Self-discovery
• Authentic living
• Self-development

By participating in these workshops, you'll not only deepen your understanding of these practices but also experience their deep and long-lasting benefits firsthand.

Booking Information

Kundalini Kriya & Meditation Workshop

Dates:       12 days in July/August 2025

                  July 11-13, 2025

                  July 18-20, 2025

                  July 25-27, 2025

                  August 1-3, 2025

Location: Bundy Yoga,

161 Bourbong Street, Bundaberg Central QLD 4670

Pricing:     Early Bird:  AU$780 (before April 30, 2025)

                 Standard:  AU$1,200

Journey of Self-Discovery Workshop

Dates:       Every Monday, 7 am – 10 am, July 14 – August 18 2025

Location: Vedic Yoga Centre Australia

5 Albatross Court, Moore Park Beach QLD 4670

Pricing:     Early Bird: AU$500 (before April 30, 2025)

                 Standard: AU$850

Further information and enquiries

All  details of these two workshops can be found on the Vedic Yoga Centre Rishikesh website:

KUNDALINI KRIYA & MEDITATION WORKSHOP

https://www.facebook.com/share/1RGAZdb998/

JOURNEY OF SELF-DISCOVERY WORKSHOP

https://www.facebook.com/share/15u8atSxhv/

For all additional enquiries, contact:

Elizabeth Hevesi

Phone & WhatsApp:    +61 473 164 282

Email:    vedicyogacentre.aust@gmail.com

Conclusion

Don’t miss this chance in July and August to join us on a journey of self-awareness and spiritual growth.  Both workshops offer unique opportunities to feel rejuvenated, inspired, and aligned with your authentic Self.

Reserve your spot today to avoid missing out.