Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days
Duration: 45 minutes Price: 2200 INR (rupees) per session |
Ayurvedic massage is a traditional balancing method of massage which harmonises energy in the mind and body, with a soothing effect on the whole system. It improves one’s immunity and increases the ability to function effectively, both physically and mentally. This therapy is good for releasing deep rooted tension, stress and depression, and regenerating one’s overall health. Massages at the Centre are performed on a traditional Ayurvedic massage table with either Ayurvedic herbal oils or essential oils.
Benefits:
Nourishes the skin, removes dryness, and provides overall rejuvenation for the body and mind.
Helps improve immunity.
Helps with paralysis.
Helps overcome obesity, diabetes and asthma.
Helps with arthritis, and assists mobility in the joints and muscles.
Helps ease chronic aches and pains like backache, stiff neck, migraine and rheumatism.
Improves blood circulation and gives soothing effect to the nervous system.
Depending on body type, this treatment is recommended for between 7-21 days.
Duration: 50 minutes Price: 2000/2500 INR (rupees) per session |
A therapy used to provide relief from pain, and rejuvenate and strengthen the soft tissues, joints and muscles of the body. The Potli, or poultice, is filled with herbal oils, powders or medical concoctions which are applied and massaged over the body. Ayurvedic and natural herbs are crushed and bundled into the cloth bundles (potlis), and these warm poultices are used to massage the parts of the body to induce heating.
The leaves of medicinal plants used in this treatment possess analgesic and anti-inflammatory properties which help to reduce pain and inflammation in the joints. The treatment is helpful in joint and muscle disorders, paralysis, detoxification, osteo and rheumatoid arthritis, sciatica and bursitis.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Contraindications:
If the patient has fever or high blood pressure, the treatment should be used only under the guidance of a senior therapist and doctor.
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
A traditional treatment of steaming the body within an enclosed chamber with herbs soaked in water, or with essential oils, according to the person’s body type. It helps to eliminate toxins through the pores of the skin, and is suitable for all different body types. It is the most effective treatment for obesity. All parts of the body, except the head, are within the enclosed chamber.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 20 minutes Price: 700 INR (rupees) per session |
A combination of herbs, essential oils and rose water applied all over the body. It has a soothing effect on the nervous system and is a wonderful method of detoxifying and regenerating the skin.
Benefits:
Helps eliminate all types of skin diseases and rejuvenates the skin.
Has a soothing effect on the muscles and the nervous system.
Helps alleviate insomnia through relaxation.
We recommend a course of 7-23 days for the best results from this treatment.
Duration: 45 minutes Price: 2500 INR (rupees) per session |
A treatment for the sinuses. Beginning with a facial massage, this is followed by steam inhalation, and finished with a stream of medicated oil dripped into the nostrils while lying on the Ayurvedic massage table. While this treatment helps to cure problems in the head, it is particularly good for preventing diseases in this area.
Benefits:
Duration: 45 minutes Price: 1200 INR (rupees) per session |
A treatment for alleviating pain in the lower back. The process uses warm oil held in a ring of gram paste, and placed over the lower back for 25-40 minutes, depending on the type of pain being experienced.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 45 minutes, Price: 2000 INR (rupees) per session |
A treatment for alleviating pain in the knee joints. The process uses warm oil held in a ring of gram paste, and placed over the knee joints for 25-40 minutes, depending on the type of pain being experienced.
Benefits:
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
A treatment for alleviating pain in the neck area. The process uses warm oil held in a ring of gram paste, and placed over the neck area for 25-40 minutes, depending on the type of pain being experienced.
Benefits:
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
A treatment which detoxifies and improves conditions related to the eyes. The process uses warm ghee poured into a ring of gram paste, and placed around the eyes.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
A treatment which uses lukewarm medicated herbal oils as a bath poured on the body in a rhythmic manner for a specific time. It is rejuvenation therapy for people of all ages.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 45 minutes, Price: 3500 INR (rupees) per session |
A lemon treatment which provides help for obesity, and helps to alleviate stiffness in the body. The treatment consists of a massage using lemons rolled in heated cloth balls, and is the most beneficial treatment for regenerating the entire body.
Benefits:
Although this treatment can be done as a one-off experience, it is much more effective if it is undertaken for a minimum of 7 days, and even more helpful if continued for 21 days.
Duration: 45 minutes, Price: 3500 INR (rupees) per session |
A treatment which uses the constant dripping of yoghurt or buttermilk over the forehead. It is very effective for those who suffer from constant headaches. It helps to cool the system, and is particularly effective during the summer months when the weather is excessively hot.
Benefits:
Duration: 45 minutes, Price: 2200 INR (rupees) per session |
A treatment to help clean the intestines through ingesting a special Ayurvedic herbal medication. The process is undertaken after the body has been prepared both externally through massage with oils/cream, and internally through the ingestion of ghee (refined butter) or boiled rice water. It is accompanied by a strict Ayurvedic diet and must be undertaken under the supervision of a qualified Ayurvedic therapist. It is a safe process without any side effects. This treatment is recommended for a duration of 1-4 days.
Benefits:
Precautions:
A special light diet is prescribed for 7-15 days following the treatment, which MUST be adhered to.
This treatment is offered only as part of our de-tox (Panchakarma) program |
If your time in India is limited but you want to have a “taste” of our de-tox program, you can take advantage of a one-day Ayurvedic experience which is combination of three treatments:
Duration: 1 hour, 45 minutes Price: 4,500 INR (rupees) |
All of the above therapies are offered independently, or as part of our different ayurveda programs. Contact us at myvediyoga@gmail.com for any further information
Pancha means five in Sanskrit, and karma means actions or therapies. Each of the five therapies is a toxin-elimination technique, which targets a certain dosha. This detox program offers a lifestyle change by planting a seed within you for improved habits when you return to your everyday life. They will help to both build up your health awareness and find alignment between your body, mind and spirit.
One of the miracles of the human body is its capability to constantly rejuvenate and heal itself. However, when body energies (tridoshas) are imbalanced, due to either natural or unnatural causes, the digestive capacity is weakened, leading to the formation of toxic impurities which hinder the body’s healing capabilities. Panchakarma is used as a remedy to restore the body to its natural, inherent healing state, expelling toxins and foreign substances.
Panchakarma treatments are also offered separately by the Centre if you do not wish to take part in a package.
You can take advantage of a one-day ayurvedic experience which is combination of three treatments in the one day, which will give you a taste of ayurveda:
The total time for this lavish treatment is 1 hour and 45 minutes.
All of the above therapies are offered independently, or as part of our different ayurveda programs.
Contact us at myvediyoga@gmail.com for any further information.
"Ayurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being."
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