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7 Day Kriya & Meditation Retreat
The focus of this 7 Day Samyak Kriya & Meditation Retreat is the development of your inner channels of energy for the purpose of aligning your body, energy, mind and emotions. When these four aspects are aligned, a person can reach a state where they are much less affected by the everyday impacts of the world. Only when the body, energy, mind and emotions are in a state of harmony can you truly experience life on a moment-to-moment basis. Samyak Kriya is a technique to gently fine-tune the inner layers of your body, energy, mind and emotions. It is a method of yoga which awakens the prana (energy) of the body and makes you aware of the life force within. It brings your mind to a state of equilibrium and prepares you for stillness.

For this one week you will take part in daily kriya and meditation classes which will help you establish a regular practice. The sessions will use a combination of theory and practical experience to help consolidate this practice.

No previous experience in yoga or meditation is required for this retreat.
Retreat Schedule
07:00 - 07:30 am
07:30 am - 9:00 am
Yoga kriya class/meditation
9:00 - 9:30 am
10:30 am - 11:30
Discussion on practice and technique
1:00 - 1:45 pm
2:00 - 5:00 pm
Walk/reflection/journaling/personal time
5:00 pm - 6:30 pm
Yoga kriya class/meditation
7:00 - 7:30 pm
8:00 - 8:30 pm
Kirtan, Satsang and meditation
ganga cave
“Kriya means inner action which helps to bring alignment within, and gives you access to stillness”
Enrolment is limited to 10 participants.

This is a residential retreat set in a spiritual and uplifting environment. It includes tuition, accommodation and three delicious, fresh, traditional Indian-style vegetarian meals a day.

Cancellations/Refunds – Cancellation after registering for this course will result in the loss of the deposit. Full payment must be made by the first day of the course, and no refunds will be provided once the course has commenced.
This course is only US$750 including accommodation, all meals and tuition.
1. Email a copy of your flight details, passport and visa to:
2. Use TransferWise, Western Union or direct bank transfer to transfer a deposit of US$100 into our bank account.
3. Complete the application form.
I stayed for 3 weeks at this yoga center 2 years ago. It gave me a good and deep experience of Kriya Yoga. I decided to go back and organized a yoga retreat with my students, so this month our group stayed there for 2 weeks. It was truly a wonderful and fulfilling experience for me as a teacher. Everything worked smoothly from Shailendra's classes to meals and helpful service from his sincere team. The rooms are spacious and comfortable and the location couldn't be better. I highly recommend this place for practicing yoga and for getting the Rishikesh experience.
- Karianitamoe, Norway, 2018